-Kids & Family
at the Empowerment Studio-
Baby & Me Yoga
Baby & Me Yoga is a gentle, developmentally-centered class designed for parents and caregivers to practice yoga with their babies (ages 8 weeks to 18 months). Enjoy yoga poses, rhymes and activities that provide developmentally beneficial interaction between adult and child. This Class will give you tools to bond and comfort. It will be a fun hour for you to release some tension and stress. You will have the opportunity to be part of a community that can address the physical, emotional and challenges that come with those early stages.
This class will be limited to 8 pairs.
Drop in price: $35
Tuesdays 10 am
Teacher: Sarah Whitman is a 200 RYT & mom of 2
This class will be limited to 8 pairs.
Drop in price: $35
Tuesdays 10 am
Teacher: Sarah Whitman is a 200 RYT & mom of 2
In our welcoming and safe environment, kids will develop confidence, gain social skills, improve concentration & mindfullness all while engaging in fun yoga centered activities. Miss Sarah & Miss Anna will guide children through age appropriate yoga classes, breathing and mindfulness exercises, music, games and crafts! Each week will have a different theme encouraging strength, growth and compassion.
Daily Schedule:
When:Monday & Wednesday starting July 8th - August 14th
10 am-noon
Price: $425 (sibling discount available)
Daily Schedule:
- Centering/Arrival Circle
- Yoga classes by age groups
- Activity and/or craft of the day
- Closing circle
When:Monday & Wednesday starting July 8th - August 14th
10 am-noon
Price: $425 (sibling discount available)
Anna has always had a career working with children, previously as a Child Life Specialist, using play therapy techniques, and currently as a coach at a children's gymnastics facility. She loves watching kids develop good lifestyle habits, build autonomy and find their inner self confidence. She is looking forward to this summers unique experience with the Little Rays of Sunshine.
Anna is a 200 RYT who lives in Morristown
Sarah teaches at numerous schools and libraries in Morris County, and loves introducing kids to the practice of yoga. She encourages children to find their inner strength and confidence through their practice and mindfulness all while having fun! Sarah is a 200 RYT, certified children's yoga teacher and mom of 2! |
Please note: **Registration closes June 15th**
This is a drop off only program. At this time we are unable to accommodate children with special needs.
No food allowed, every child must bring their own water bottle and mat.
If you have any questions please reach out to info@southstreetyoga.com
Once you sign up, you will be emailed emergency contact & health forms to fill out and return before the first day of our program.
The program will mostly take place inside our studios, but weather permitting children we will take the children outside. Please apply sunscreen before drop off incase we do go outside.
This is a drop off only program. At this time we are unable to accommodate children with special needs.
No food allowed, every child must bring their own water bottle and mat.
If you have any questions please reach out to info@southstreetyoga.com
Once you sign up, you will be emailed emergency contact & health forms to fill out and return before the first day of our program.
The program will mostly take place inside our studios, but weather permitting children we will take the children outside. Please apply sunscreen before drop off incase we do go outside.